My Writing on Yoga

Most of my articles on yoga appeared originally at 
and had a combined readership of over 20,000. So, read on and share you comments!

The Last New Year's Resolution I Will Ever Need
I need to: quit smoking, become vegetarian, lose weight, gain muscles, be nicer to people, meditate more, spend less time of Facebook and Instagram...

What Is Yoga and How Is It Useful in Our Modern Lives?

Amongst its many meanings and uses, yoga has gained mass popularity mainly as a health and wellness discipline nowadays. Certainly, ...

How Yoga Can Be Useful to the Blind?

I have taught free yoga classes to male students of a vocational training center for the visually impaired in Bangalore...

Rahul and the Demons

A transformative thriller for kids. They won't let you stop reading until the suspense is resolved... Rahul was a pretty boy. B...

Decalogue of a Yogi

Ten Yamas and Niyamas are the fundamental pillars of Raja Yoga. Since they are so important, how can we practice them daily in our asana...

The WOW Factor Within You

Always multitasking, even if there is time to do things one by one? Hankering for a snack, drink or a cigarette every 15 minutes? If s...

A Stiff Body Can Be a Blessing

Stiffness is a natural state of the body.  Most of us begin our yoga journey here. Who hasn't worried about being stiff? Fitnes...

The Yoga of 8 Limbs and Ecology

Ecology is the study of energy flows between organisms and their environment. Raja Yoga (a.k.a. ‘royal yoga’, Ashtanga...

The Spirit of the Sixties Or How New Age Started

The popularity of yoga in the West is a strong example that the sixties have left a strong legacy in the mass culture.

Will Yoga Make Me Lose My Muscles?

Anyone who has seen a picture of T. Krishnamacharya practicing yoga at the age 50 will be convinced that intense yoga practice can shape...