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Tuesday, 3 December 2013

How Yoga Practice Can Be Useful to People with Impaired Vision and the Blind?

Sunday, 24 November 2013

Will Yoga Make Me Lose My Muscles?

Saturday, 23 November 2013

The Spirit of the Sixties Or How New Age Started

Friday, 22 November 2013

What Is Yoga and How Is It Useful in Our Modern Lives?

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Popular Posts

How Yoga Practice Can Be Useful to People with Impaired Vision and the Blind?

I have taught free yoga classes to male students of a vocational training center for the visually impaired in Bangalore, India since March...
A Stiff Body Can Be a Blessing

Stiffness is a natural state of the body. Most of us begin our yoga journey here. Who hasn't worried about being stiff? Fitne...
Will Yoga Make Me Lose My Muscles?

Anyone who has seen a picture of T. Krishnamacharya practicing yoga at the age of 50 will be assured that intense yoga practice can shape m...
What Is Yoga and How Is It Useful in Our Modern Lives?

Amongst its many meanings and uses, yoga has gained mass popularity mainly as a health and wellness discipline. There is a growing ...
The Spirit of the Sixties Or How New Age Started

The popularity of yoga in the West is a good example that the sixties have left strong legacy in the mass culture. But how it all starte...
The Last New Year's Resolution I Will Ever Need

I need to: quit smoking, become vegetarian, lose weight, gain muscles, be nicer to people, meditate more, spend less time o...
Rahul and the Demons

A transformative thriller for kids. They won't let you stop reading until the suspense is resolved... Rahul was a pretty boy. B...
Decalogue of a Yogi

Ten Yamas and Niyamas are the fundamental pillars of Raja Yoga. Since they are so important, how can we practice them daily in our asana...
The WOW Factor Within You

Always multitasking, even if there is time to do things one by one? Hankering for a snack, drink, or a cigarette every 15 minutes? If ...
Expressive Movement Therapy

We are born to evolve. Yet the paths we need to walk on that journey are inscrutable. We don't chose to have emotional breakdowns,...